NFL Flag Football Playbook 5 on 5 | Basic Youth Flag Plays Whether you're a beginner coach preparing for your first season, or the next John Madden, our comprehensive flag football playbook is perfect for all levels. hb```u\@(1B'Gd{p\_BW5H 4H)!45--cRcM86-#[fzc$D $6^Ph0p0q $;r%m, (KtC2oO2gqHyq,Jjz[7v&.k`\ ,Vl 62f78 ( Qh` se Youll thank us later. The last receiver stands farther from the quarterback at the line of scrimmage. Because of the misdirection of these two players, often one of them will remain open for some short, quick yardage while the defensive line readjusts to the scramble. /ProcSet [/PDF /Text /ImageB /ImageC /ImageI] In a 5 on 5 flag football single set formation, two receivers line up on the line of scrimmage, equal distances away from each other. This will hopefully cause some confusion among defenders and get someone open. Offensive football plays safety pro-tip: When combining two football plays that cross each other, like slants and outs, make sure the players communicate who is going to leave their formation first. 0000004640 00000 n This flag football play focuses on the right side of the field, with two cuts toward the center, and is a perfect strategy to use against a team with a weaker right defensive side. Running: a. trailer For this formation, the three receivers stand on one side of the quarterback stacked vertically. ReceiverYdoes a five and out, whileReceiverXstarts with a slant, before crossing across the middle in an out route. After the quarterback calls hike,ReceiverYdoes a seven yard corner play, and ReceiverZdoes a fly route. Pro-tip: Have the center wait a couple seconds before running their route. The goal is for their routes to cross each other, confusing the defenders. . 2 0 obj 5 Easy Flag Football Plays for Beginners | MOJO Sports Receiver Ydoes an angled chair route for an equally deep distance. 0000002176 00000 n Their assigned defenseman should follow them, leaving the right side of the field open. We have recently upgraded to a new website. Pro-tip: When using this football play, have Receiver Zstall their route a few seconds. ThenReceiverYdoes an angled corner route, with Receiver Zdoing an angled in route. PDF 5 on 5 Flag Football Plays - LeagueAthletics.com Youll find that the twins stack formation is very similar to the trips stack. ANY REPRODUCTION OR OTHER USE IN WHOLE OR PART OF THIS WEBSITE, DR. G'S PLAYBOOKS AND WRISTBAND INTERACTIVE WITHOUT THE EXPRESS WRITTEN CONSENT OF MY FOOTBALL PLAYS IS STRICTLY PROHIBITED. Runners shall not flag guard by using their hands, arms, or the ball to deny the opportunity for opponents to pull or remove the flag belt. The inside receiver and center then do a crossing in and out, twisting up the remaining defensive players. If the receivers dont appear open, the center can then release and do a corner route as well. Need some deep yardage to snag that first down? 859 0 obj <>stream This will allow the receivers to draw the defense to one side, leaving the other side wide open. Diamond formation with RB to the left and receiver to the right and left. While the running back will run a Slant toward the left sideline. This should pull the defense deep and to the right. QB rolls left. 0000008495 00000 n Super Bowl, here you come! Take a look at the offensive flag football plays below. Safety pro-tip: SinceReceiverX and Ycross paths twice in this play, make sure they discuss who runs first, so theydontbump into each other. Often one of the seven players now plays as a lineman, whose role is to guard the quarterback from getting their flag pulled during the play. If you're coaching a team, here are 10 of the top 5-on-5 flag football plays you can use. This player will find themselves in the empty spot from the far receiver pushing the defense back. Some of the best football plays are actually quite simple. For bunch plays in 5 on 5 flag football, your offensive line starts close together and then spreads out to their respective location. 0000169279 00000 n Meanwhile,ReceiverXdoes an angled fly route to the left. Sign up for exclusive offers, original stories, activism awareness, events and more. Is your opponents defense a little weaker on the right? For this formation, the three receivers stand on one side of the quarterback stacked vertically. Pro-tip: While this image shows one recommended spread of the receivers, any of these football plays can be adapted to have receivers in different locations. This flag football play should draw the defense in all directions, leaving the middle particularly vulnerable. At the snap, the snapper (C) will run a Deep Post route to the right side of the field. Flag Football Plays and Play Design Software (Wristband Interactive) that will give your team a massive advantage. The X will have more room on the left, since he'll line up further away from the sideline. This play becomes more effective when combined with 2 - Out (See below). ReceiverYdoes an angled hitch route, and the center can release for a five and out. After the hike, Receiver X does an angled out route, as does Receiver Y. Receiver Zdoes an angled hitch route at around the five-yard line. This throws off defenders running backwards to guard the player, and opens them up to a quick pass from the quarterback. The game focuses much more on the passing and the skill part of the games, and less on the blocking and tackling. For more free 5 on 5 flag football plays or flag football formations click here. The slot runs a out and up while the center runs an out for the hot route. 0000082141 00000 n 5-on-5 Flag Football Base Defenses Zone Man 1 1 2 3 3 Responsibilities: 1s: TURN THE PLAY INSIDE 2: READ AND REA T 3s: NO ONE GETS EHIND YOU Advanced: Advanced: 1s should be lined up a shade outside the offensive player lined up furthest from the ball. <<0A379727F604E24A888A2C6BEEE74198>]>> ABOUT NFL FLAG About NFL FLAGNFL FLAG CanadaBenefits of NFL FLAGOur PartnersFAQNFL FLAG Blog PARENTS Why flag football? Flat Defense designed to confuse the offense. xref Instead of stopping like an out route, they shoot straight up the field toward the end zone. (Full Explanation), Slot T Offense Football Coaching Guide (Includes Images), What is a Lateral Pass in Football? Lets walk through each player, from left to right. The receiver on the right side of the quarterback performs an in route (opposite of an out route), at about 10 yards. We have recently upgraded to a new website. This tricks the defense into thinking the player is going left, whiletheyreactually going right. From there, the other two receivers do staggered out plays of shorter distance. 5 On 5 Flag Football Plays - Tagged "Running" - MyFootballPlays An additional receiver starts a couple yards behind the quarterback. Single-Back Criss-Cross -In this play, two receivers start at the line of scrimmage, equal lengths apart. %PDF-1.5 % After hiking the ball, Receiver Zdoes a hitch route around the nine-yard line, where Receiver Ydoes a long corner. The remaining receiver behind the quarterback will start the route in a slant, then break off into a fly at the line of scrimmage. This allows Receiver Y and Zto do in and post routes respectively for long yardage. Receiver Ydoes a slant and then cuts toward the sideline, occupying the space that should be open from the defender shifting backward to cover the fly route. The center also pushes toward the right sideline for further options. Flag Football Plays, Tips, Drills | FlagFootballPlans.com or call Instead, the Y will line up to the right, just off the line of scrimmage and between the C and Z. ReceiverZthen does a hitch route at the 10-yard line, creating a deeperpass option. At hike, Receiver Xdoes an option route at five yards, cutting a little toward the sideline. One safety over top, 2 safeties blitzing, and both corners manned up. This pushes all the players into different spots on the field, creating a variety of throwing options. If none of the receivers are open, the center can release into a fly route for some heavy yardage. <> During a trips formation, all three receivers are on one side of the quarterback at the start of the play. This opens up two receivers at long yardage if you need a first down. Safety pro-tip: Whenever players are set to cross in their routes in youth flag football plays, practice the plays ahead of time. After the ball is hiked, Receiver Xdoes a post route for deep yardage. 0000016745 00000 n Need some deep yardage to snag that first down? Three receivers: These players run designated routes to open themselves up for a pass from the quarterback. Center and running back have posts. At hike, the two receivers on the right run angled post routes, at staggered lengths, which should draw the defensive line toward the center. At hike, Receiver Xdoes an angled out route, after they hit the line of scrimmage. This flag football play should draw the defense in all directions, leaving the middle particularly vulnerable. Receiver Ythen does an option route toward the right sideline. This flag football play is a less complicated version of the play above. 0000002544 00000 n Two receivers stack on either side of the quarterback. Then the back receiver can do a dragging slant to occupy that space for an easy catch. These two sets of twins stand close to each other at the beginning of the formation and compliment each other. Because there are no linemen, youll find most 5 on 5 teams use football pass plays. Receiver Ydoes an angled out at the five-yard line, and Receiver Zdoes a fly route. Upon hike, ReceiverXandReceiverZdo corner routes, drawing the defensive line back and out. This pushes all the players into different spots on the field, creating a variety of throwing options. ReceiverXandReceiverYboth do a seven-yard run, then a corner route. 0000004238 00000 n quarterback for many years, I became frustrated with the lack of flag football plays available on the web. Green revs down and times his corner route to rub his man off of traffic. Flag guarding includes: 1. >> 5 On 5 Flag Football Plays Shotgun - Southpaw Delight QB rolls left. . This flag football play has all four players at various lengths of yardage on the field, allowing for versatility from the quarterback. 5 On 5 Flag Football Plays - MyFootballPlays <> ReceiverZand the center do a five and out route, aiming for the sidelines. This should open up the inside receiver on the left side of the field, since the defense will be pulled to cover the receivers doing heavy yardage on the right. 5 On 5 Flag Football Plays - Page 8 - MyFootballPlays At hike, ReceiverXruns eight yards, then does a corner route. In our offensive formations, we have them stacked on the right side, with the final receiver on the opposite side of the quarterback. In our offensive formations, we have them stacked on the right side, with the final receiver on the opposite side of the quarterback. If short yardage is more in the cards, the center can release for a five and out route. RB get a pitch going right. Because this receiver is stacked behind the line of scrimmage, it allows more time for the player to get open before they are met by their respective defensive guard. This prevents any collisions as the players complete their routes. While this play also staggers the receivers at various lengths, it contains a cross to catch the defense off-guard as they focus on the right side of the field. In the spread formation, all three receivers are essentially on the line of scrimmagewith one starting a couple yards behindallowing for a slight delay in routes that will catch defenders off-guard. 3 Front Defense with a zone/man coverage mainly designed to stop fades and slants in the end zone. 0000006796 00000 n For this flag football play, Receiver Xdoes a chair route at shallow yardage. After hike,ReceiverYdoes a fly route, and ReceiverZdoes a five and out. 7 of 7 flag football often has the same rules as 5 on 5 flag football offensive play, but consult with your league for further rules and information. NFL Flag Football Playbook 5 on 5 | Basic Youth Flag Plays 0000007417 00000 n Pro-tip: While this image shows one recommended spread of the receivers, any of these football plays can be adapted to have receivers in different locations. 0 Receiver X does a quick option route toward the left sideline, pulling the defensive line far left. 5 On 5 Flag Football Plays - Tagged "PDF" - MyFootballPlays The X will run a short Out route to the left, crossing with the C, who will be running a slightly deeper Out route to the right. 0000006263 00000 n This flag football play is a less complicated version of the play above. 0000008207 00000 n Upon hike, Receiver Xdoes an out route at four yards, pushing toward the sideline. The Z will run a Deep Fade route down the right sideline. In the I formation, all three of the receivers are stacked behind the quarterback. After all, every second counts during a 5 on 5 flag football game. From there, the other two receivers do staggered out plays of shorter distance. Oct 13, 2019 - Flag Football Plays and Play Design Software (Wristband Interactive) that will give your team a massive advantage. for more football play card maker or qb playbook wristband click here. These spaces should be open for some quick yardage. Single Back Crosses In this play, you'll have a single running back (Y) in the backfield, with two receivers (X and Z) split out wide, one on each side of the formation. Whether this is your first season coaching, or youre coming back for your tenth championship, our flag football plays and formations outline will provide a strong foundation for your team. You can mix and match these routes to create your own custom flag football plays, which can be used in 5 on 5 flag football, 7 on 7 flag football, and even more advanced leagues. Red revs down his corner until traffic clears, he is primary. This route is perfect for closing a small gap for a first down. Safety pro-tip: Make sure to designate which player crosses firstyou dont want any team members bumping heads. Find a complete guide for offensive routes here. The chair route is especially effective, as there are two changes in direction, opposed to the usual one. This can be a good formation as it doesnt give any indication to the defense on where the offensive players plan to go. Now that you know all the individual routes that make up a flag football play, lets go over a few of the best flag football plays. Your first down awaits! This allows Receiver Y and Zto do in and post routes respectively for long yardage. This player runs straight for seven yards, then cuts toward the center of the field. endstream endobj startxref Have two receivers line up to the right of the quarterback, and the last receiver a few yards behind the quarterback. To kick off our football playbook, lets start with an easier football formation. At hike, Receiver Xdoes an angled out route, after they hit the line of scrimmage. Note that while were demonstrating right trips for our plays, all the plays can be adapted for the left side. Receiver Zruns two slants and the center releases and runs a fly, opening up the play to some heavy yardage. 2 - Out: In an out play, the player should run forward for a designated yardage, five in this case, and then cut on a direct 90-degree angle in either direction. Make sure to practice this 5 on 5 flag football play ahead of time, before adding it to your football playbook, since its a bit more advanced. He will also be using a double move -- first doing a Deep Post, but then breaking off to a Deep Slant. After the ball is hiked, the Receiver Z does a quick sidestep around the defender, then does a fly routeperfect for long yardage. /StructParents 0 endobj info@nflflag.com They can then either guard the quarterback to allow more time for the quarterback to throw the ball, or release and run a route, similar to a receiver. These spaces should be open for some quick yardage. If so, you'll love my daily "Football Coaching" emails. 8 - Post Corner: This route mixes the magic of a post route withyou guessed ita corner route. Click here to download 8 free 5 on 5 flag football plays. The receiver on the right does a 10-yard run, then cuts in at a 90-degree angle. Personalize the plays to make them your own! If none of the receivers are open, the center can release into a fly route for some heavy yardage. These are the recommended receivers if you need some long yardage. These routes should draw the defense backward, leaving more opening up close. This route is optimal if you need the player to catch the ball and then step out of bounds to stop the clock during a nail-biting game. Note that the plays shown are set up for 5 on 5, but can easily be adapted to other variations or levels. 5 on 5 Flag Football Running Plays - YouTube V"='E29_jI^ H|$t|0 V Meanwhile, Receiver Xandthecenter do out and in routes, respectively. 5 on 5 Flag Football Running Plays, these are 5 on 5 Football plays that focus on running the Football and a little misdirection. If none of these routes leave receivers open, the center can release and do a five yard out. This allows the other receivers and center to draw the defense away from the middle, leaving the hitch route less protected. This way, receivers are open both for short and long yardage. In the I formation, all three of the receivers are stacked behind the quarterback. Meanwhile,ReceiverXdoes a shallow post route, crossing the center who does a seven yard out route. /MediaBox [0 0 792 612] After all, every second counts during a 5 on 5 flag football game. 7 - Stop and Go: This route is perfect for players who have a need for speed. This opens up two receivers at long yardage if you need a first down. The hot route will be the center towards the sideline. Lastly, the center can run a mid-length corner route. Whether youre a beginner coach preparing for your first season, or the next John Madden, our flag football playbook is perfect for all levels of players. 5 - Fly: The fly is the easiest route in the book. If short yardage is more in the cards, the center can release for a five and out route. This player will find themselves in the empty spot from the far receiver pushing the defense back.